If you are here for a comprehensive checklist of all the ways you can get through menopause unscathed by all the dreaded symptoms you have heard about…I hate to break it to you, you won’t find that here. But I have some more exciting news for you…. when you listen to this episode with curiosity and an open mind and heart, you may find that you feel empowered and dare I say excited about this transitional time in your life. Especially when you hear this conversation with Alexandra and Sjanie, co-founders of the Red School.
Alexandra and Sjanie are also the co-authors of the iconic and celebrated book from Hay House, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power and they just released their latest book Wise Power: Discover the liberating power of menopause to awaken authority, purpose, and belonging.
They are pioneering the newly emerging field of menstruality, creating a new lexicon and approach to women’s health and well-being; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.
Between them, they bring over 45 years of experience. And today they teach worldwide on the psycho-spiritual process of maturation that unfolds from menarche to menopause and beyond. They’re committed to training the menstruality leaders of the future.
And our 6 week live online menopause course, which starts on November 2nd is Menopause: The Great Awakener www.redschoolmenopause.com
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If you would like to contact me about upcoming coaching, workshops, or transformative retreats, you can go to my website at ShannonHamaker.com
This episode was edited by Travis Tench at Oak Hill Audio and scored using musing by his band Tinca Tinca.