Have you found yourself in the same patterns of behavior or frustration and ever wondered, "WHY AM I HERE AGAIN?!" My guest for this conversation can help you uncover the answer to that question!
Anat Peri is an Inner Child Expert, Somatic Coach, and the Founder of Training Camp for the Soul™. (Yes, the retreat that Steve attended 2 years ago that I have mentioned in several episodes!) For over 7 yrs she’s guided her clients through the process of mastering the wisdom of their bodies and emotions to choose to live the life they desire with ease, instead of force and sacrifice.
With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method™.
Anat considers it her mission to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality.
She has guided hundreds through the TCS™ Method. Marriages, books, businesses, fulfilling lives, and babies have all been created by her clients working with her.
In this episode:
05:40 - What is Training Camp for the Soul?
06:50 - You are the Director of your movie, you can edit the script
08:40 - How the inherited script affects your sexuality and intimacy
19:00 - What it means to be "hijacked" into a role
22:40 - What did healing look like for Anat?
30:00 - Building sexual energy in self
30:45 - Grieve the thought of fears coming true
36:00 - Your relationship is like a garden
40:00 - More about Anat's programs and the TCS retreat
46:36 - The way that therapy, coaching, and retreats play in self-development
49:40 - Practicing gratitude and humility
You can find Anat here:
Instagram: @anat.peri
Join us at the retreat in June here:
trainingcampforthesoul.com/retreat
Use the code "friendsandfamily" for a discount