I’d like you all to welcome my new friend Emily Sabo!
Emily Sabo is a linguist, a Ph.D. speaker, a TEDx speaker, a dancer, a choreographer, and the CEO of Full Body Feels, a feel-good dance fitness company.
Originally from Pittsburgh, we are so lucky to have Emily now in Knoxville, Tennessee, and she's here to celebrate feminine energy through dance, yoga, and community.
Hear her story on how she came full circle in using dance as medicine and why she thinks others should too!
In this podcast episode:
02:30 - What did life look like for Emily before Full Body Feels?
12:00 - How many languages does she speak?!
15:00 - Emily’s mental health experiences
26:00 - Where the magic happens to learn about your body
28:00 - Emily’s relationship with her husband and the biggest change in her life
34:00 - Movement meditation with Emily
Visit Emily on:
emilysabo.com
Follow on IG: @fullbodyfeels